The hustle & bustle of the holidays can make it hard to find time to move your body!

We made a quick, effective, FUN workout to get your sweat on in a matter of minutes!

This workout requires no equipment- just a mat or towel for some cushion for the floor!

The BEST part of this workout is that you can get the family involved!

The 12 Days of Christmas high-intensity workout is designed to boost your metabolism and continue to burn calories hours after your workout is complete! That's right- get in your workout & burn calories while enjoying your Christmas Morning Mimosa!

Join us in the 12 Days of Christmas Challenge!

Give your body the gift of movement this Christmas & find 20 minutes to burn some Christmas calories! Watch how fast it can be done here!

Download the Workout Here!