12 Days of Christmas Workout

The hustle & bustle of the holidays can make it hard to find time to move your body!


We made a quick, effective, FUN workout to get your sweat on in a matter of minutes!

This workout requires no equipment- just a mat or towel for some cushion for the floor!

The BEST part of this workout is that you can get the family involved!


The 12 Days of Christmas high-intensity workout is designed to boost your metabolism and continue to burn calories hours after your workout is complete! That's right- get in your workout & burn calories while enjoying your Christmas Morning Mimosa!


Join us in the 12 Days of Christmas Challenge!

Give your body the gift of movement this Christmas & find 20 minutes to burn some Christmas calories! Watch how fast it can be done here!



Download the Workout Here!

12 Workouts of Christmas-2
.pdf
Download PDF • 83KB



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