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"Start with organizing your life & managing your time; exercise & healthy eating will fall in place." -Brenda
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Fitness & Nutrition
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Brenda McAllister
Jun 9, 2020
2 min
Once again we ask ourselves, "Where did the time go?"
Brenda McAllister
Jun 2, 2020
2 min
If something takes you less than a minute to do, do it immediately!
Brenda McAllister
May 26, 2020
1 min
You must fill your pitcher first
Brenda McAllister
May 18, 2020
3 min
Mint for mojitos, cilantro for salsa...hello summer!
Brenda McAllister
May 11, 2020
2 min
Follow your GPS
Brenda McAllister
Apr 6, 2020
2 min
Welcome to Kitchen Koach
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Blog: Blog2
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