Brenda McAllisterJun 9, 20202 minOnce again we ask ourselves, "Where did the time go?"The Self Care Model- Time Management Does your head ever hit the pillow and you think to yourself, “I got nothing done today.” Yep, I've...
Brenda McAllisterJun 2, 20202 minIf something takes you less than a minute to do, do it immediately!The Self Care Model: Organization Organization saves time. Organization is the idea of putting things together in a logical order. Step...
Brenda McAllisterMay 26, 20201 minYou must fill your pitcher first We take pride in caring for others. But how are we to care for others if we don’t first take time to care for ourselves? We can't fill...
Brenda McAllisterMay 18, 20203 minMint for mojitos, cilantro for salsa...hello summer! I thought I would change it up a bit this year...less flowers and more herbs. Why you ask? It started about six months ago when I decided...
Brenda McAllisterMay 11, 20202 minFollow your GPSYou’re going hiking. What is your destination? Are you prepared? Do you have the essentials in your backpack? Will you go faster if you...
Brenda McAllisterApr 6, 20202 minWelcome to Kitchen KoachWelcome to Kitchen Koach! Let's get aquatinted here! I am excited to share other powerful, useful content through my blog! Enjoy!